Need Urgent Support?

You can find 24/7 confidential counselling, support, and referrals at the following helplines.


If you are 25 or younger:

Kids Helpline

1800 55 1800

For Australians experiencing personal crisis:

Lifeline

13 11 14


 

For a more comprehensive list of services
click here.

 

If you are an ex-serving member of the ADF you can call:

OPEN ARMS

1800 011 046